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Nutrition Facts

Serving Size 1 as a main dish 195g

Recipe makes 4 as a main dish)

The following items or measurements are not included below:

frozen seasoned corn and black beans

Calories 318
Calories from Fat 182 (57%)
Amount Per Serving %DV
Total Fat 20.3g 31%
Saturated Fat 12.4g 61%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 497mg 20%
Potassium 441mg 12%
Total Carbohydrate 21.7g 7%
Dietary Fiber 2.5g 10%
Sugars 6.0g
Protein 14.7g 29%

how is this calculated?

Stuffed and Baked Poblano Chiles

Recipe #237757 | 45 min | 20 min prep | add private note
Kevlarturtle

By: Kevlarturtle
Jun 28, 2007

These could be a heavy side dish, but we like them as the main course with a side of spanish rice and a salad. Feel free to make changes to suit your taste - this is fairly flexible. The filling also makes a good stuffing for zucchini! Prep time does NOT include roasting the chiles.

4 as a main dish (change servings and units)

Ingredients

Topping

Directions

  1. 1
    Preheat oven to 450 degrees.
  2. 2
    Remove stems and seeds carefully from roasted chiles. Try to keep the chiles as intact as possible.
  3. 3
    In a medium bowl, combine corn and beans, shredded cheese and salsa. Stir to mix thoroughly. Fill each hollowed out pepper with stuffing and place in a shallow baking dish.
  4. 4
    In a small bowl, combine bread crumbs, cornmeal and garlic salt. Pour in melted butter and mix thoroughly with a fork until it is uniformly moistened. Sprinkle crumb mixture over chiles.
  5. 5
    Bake for 20-25 minutes or until crumb topping is golden brown.

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Featured Reviews for This Recipe

From: Jess#6

On Jan 5, 2008

They were alittle hot for a couple of my guests... probably because I did a terrible job getting all the seeds out of the peppers. The rest of us loved them. It was easy and tasty. People were asking for seconds. Next time I would add alittle yellow rice to the mix and not bother with the topping.

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