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Nutrition Facts

Serving Size 1 (610g)

Recipe makes 4 servings

The following items or measurements are not included below:

12 whole cloves

Calories 590
Calories from Fat 202 (34%)
Amount Per Serving %DV
Total Fat 22.5g 34%
Saturated Fat 8.0g 40%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 109mg 36%
Sodium 849mg 35%
Potassium 1854mg 52%
Total Carbohydrate 50.8g 16%
Dietary Fiber 8.3g 33%
Sugars 10.7g
Protein 48.7g 97%

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Sea Bass Chowder

Recipe #237641 | 55 min | 15 min prep | add private note
echo echo

By: echo echo
Jun 28, 2007

You can substitute other ocean fish, such as red snapper, sole, cod or haddock. Back in the old days, the recipe called for 1 Tbsp salt, but I've reduced it to 1 tsp here and would use even less if making it just for myself. Some may like this better without the cloves; in that case, omit the cloves.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat 1 Tbsp bacon drippings in large heavy pot; add onions, garlic and green pepper and sauté over high heat 4 minutes.
  2. 2
    Add rest of drippings and flour and cook over medium low heat, stirring, until flour mixture is golden and a bit thickened.
  3. 3
    Stud chunk of potato with whole cloves and add to soup along with next 8 ingredients (diced potatoes through bay leaf) plus 6 cups water; cover and simmer for 30 minutes.
  4. 4
    Add fish, cover and let simmer 8 more minutes; remove and discard the potato chunk with the whole cloves stuck in it.
  5. 5
    Pour chowder into 4 soup bowls, top with lemon slices and serve hot.

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