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Nutrition Facts

Serving Size 1 (208g)

Recipe makes 4 servings

Calories 79
Calories from Fat 41 (52%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 373mg 15%
Potassium 486mg 13%
Total Carbohydrate 9.6g 3%
Dietary Fiber 3.3g 13%
Sugars 5.1g
Protein 1.6g 3%

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Celery With Tomatoes, Olives and Capers

Recipe #237011 | 40 min | 10 min prep | add private note
Sharon123

By: Sharon123
Jun 25, 2007

Low cal. Low carb. One Weight Watchers point. High fiber. Low cholesterol. Filling. Satisfying. Cheap. Good! Adapted from A Veggie Venture.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large skillet, heat the oil on medium heat until shimmery.
  2. 2
    Add the onion, stir well to coat with oil, let cook while preparing the celery.
  3. 3
    Trim the celery ends, cut ribs in thirds lengthwise, then into two-inch lengths.
  4. 4
    Add the celery, stir well, then let cook undisturbed for 4 minutes. Stir, then pour in tomatoes, turn down the heat to medium low, cover and let cook until celery is tender, about 20 minutes.
  5. 5
    Uncover and stir in capers and olives and cook til warmed through and tomato juice cooks almost all the way down. Stir in basil.
  6. 6
    Season to taste.
  7. 7
    Serve immediately. Enjoy!

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Featured Reviews for This Recipe

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From: Engrossed

On Mar 31, 2008

GREAT! HEALTHY! EASY! I made this with fresh tomatoes and dried basil. It was very nice alongside lemon fish. Made for 1-2-3 hit wonders.

0 people found this review helpful

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    From: Chef Kate

    On Dec 20, 2007

    Excellnt! Healthy! And all with ingredients one has on hand! Really enjoyed this, Sharon — and made it just as stated! Thanks!

    1 person found this review helpful

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  • reviewer icon

    From: PaulaG

    On Nov 6, 2007

    This is really a great side dish. I did add some garlic and used fresh tomatoes instead of canned. Also, I topped it off with a sprinkling of crumbled goat cheese. Definitely something to make again.

    1 person found this review helpful

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  • Read all 3 reviews

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