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Nutrition Facts
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Serving Size 1 (373g)
Recipe makes 16 servings
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Calories 518
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Calories from Fat 229
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(44%)
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Amount Per Serving
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%DV
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Total Fat 25.5g
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39%
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Saturated Fat 7.7g
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38%
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Monounsaturated Fat 12.6g
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Polyunsaturated Fat 3.5g
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Trans Fat 0.0g
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Cholesterol 149mg
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49%
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Sodium 1748mg
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72%
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Potassium 888mg
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25%
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Total Carbohydrate 45.0g
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14%
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Dietary Fiber 4.9g
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19%
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Sugars 12.1g
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Protein 29.6g
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59%
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detailed view...
how is this calculated?
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Ingredients
-
6 finely chopped garlic cloves, I like garlic so adjust to taste (I actually use more)
- 2 cups finely chopped onions (Vidalia or sweet is preferred)
- 2 tablespoons olive oil or
vegetable oil
- 3 (16 ounce) packages frozen okra, 2 chopped and 1 whole package
- 2 (16 ounce) cans diced or fine diced tomatoes, any variation from whole to fine diced will do, crushed tomatoes do not have as much flavor
- 1 (6 ounce) can tomato paste
- 1/2 teaspoon oregano
- 1 teaspoon thyme
- 1 teaspoon basil
- 3/4 teaspoon red pepper flakes or
1/4 teaspoon pepper
- cayenne pepper
- 2 lbs shrimp, cooked, shelled with tails removed, chop if using larger shrimp
- 1 lb ham, diced
- 1 lb smoked sausage, diced
- 1 (12 ounce) can corn, I prefer shoepeg or
white corn
- 32 ounces refrigerated buttermilk biscuits, 8 per can
- flour, for rolling out the biscuits
- wax paper, for rolling out biscuits
- cooking spray
- file powder (optional)
Directions
1
Preheat a large soup pot and add oil, wait a few seconds and add garlic and onion. Cook until soft and caramelized).
2
Add tomatoes (with juices), tomato paste, okra, herbs and spices, ham and sausage. Cook on low heat, stirring occasionally, until the okra is cooked to falling apart.
3
Meanwhile roll out biscuits to about the the size of a paper plate and preheat oven as the biscuit package directs.
4
When mixture is ready add cooked shrimp and corn, heat through.
5
Place 1/2 to 3/4 cup of mixture in the center of a biscuit round and fold 2 sides to make a fold over seam and the ends like you're wrapping a gift (sorry, not quite sure how else to describe). You may need a drop of water to seal. Place on baking sheet covered with cooking spray.
6
Bake as directed on the biscuit package. May take up to 15 minutes longer, depending on the oven and type of baking sheet.
7
Dip in remoulade sauce, Cajun mustard or whatever appeals to you.
8
Feel free to use pie crust, homemade biscuits, cornmeal dough, etc.
9
You will have leftovers of the filling-freeze for future use or add chicken, shrimp or vegetable stock to make a soup/stew and serve over rice with a salad.
10
Enjoy!
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