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Nutrition Facts

Serving Size 1 tapas 25g

Recipe makes 30 tapas)

Calories 30
Calories from Fat 19 (64%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 46mg 1%
Potassium 55mg 1%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.0g 0%
Sugars 0.1g
Protein 1.9g 3%

how is this calculated?

Spanish Mussels Vinaigrette (Mejillones a La Vinagreta)

Recipe #236006 | 35 min | 30 min prep | add private note
English_Rose

By: English_Rose
Jun 20, 2007

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people attending.

30 tapas (change servings and units)

Ingredients

Directions

  1. 1
    Steam open the mussels. Put them in a deep pan with the water. Cover the pan and put over a high heat, shaking the pan, until the shells open.
  2. 2
    Remove from heat and discard any mussels that do not open. Mussels can also be opened in a microwave. Place them in a microwave-safe bowl, partially covered, and microwave at full power for one minute.
  3. 3
    Stir and microwave one minute more. Remove any mussels that have opened and microwave one minute more.
  4. 4
    Again remove open ones. Repeat twice more. Discard any mussels that have not opened.
  5. 5
    When cool enough to handle, remove and discard the empty shells. (Mussels can be cooked in advance and refrigerated.) Shortly before serving, arrange mussels on a bed of shredded lettuce on a serving platter.
  6. 6
    In a bowl combine the onion, green and red pepper, parsley, oil, and vinegar. Season with red pepper sauce and salt. Spoon the mixture into the mussels in their shells.

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