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Nutrition Facts

Serving Size 1 (604g)

Recipe makes 4 servings

Calories 559
Calories from Fat 118 (21%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 2.1g 10%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 831mg 34%
Potassium 1262mg 36%
Total Carbohydrate 20.0g 6%
Dietary Fiber 0.3g 1%
Sugars 3.0g
Protein 34.4g 68%

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Mussels in Sherry

Recipe #236004 | 15 min | 10 min prep | add private note

By: English_Rose
Jun 20, 2007

Ring the changes by cooking up mussels into a distinctive snack - ideal for including in a tapas selection.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil in a large pan set over a low heat and add the garlic. Cook until softened, but not coloured.
  2. 2
    Add the parsley, sherry, chili and seasoning and boil the liquid for 30 seconds.
  3. 3
    Toss in the mussels, cover with a lid and cook for 3-4 minutes, until the shells have opened.
  4. 4
    Serve hot or at room temperature.

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Featured Reviews for This Recipe

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From: bobo3039

On Aug 24, 2007

Oh my! These are heavenly. Loved the subtle sweetness of the sherry with the mussels. I used red pepper flakes rather than the red chili.

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    From: French Tart

    On Jun 27, 2007

    I just ADORE moules/mussels.....and I have numerous ways of making them - this has just been added to my favourites! A wonderful sweet flavour and one that did NOT interfere with the delicate metallic taste of the mussels! Thanks for posting this recipe ER - loved it! Made for ZWT3. FT

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  • Read all 2 reviews

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