1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (602g) Recipe makes 1 servings The following items or measurements are not included below: 1 teaspoon Splenda sugar substitute |
||
| Calories 149 | ||
| Calories from Fat 33 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 86mg | 3% | |
| Potassium 840mg | 24% | |
| Total Carbohydrate 26.4g | 8% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 24.6g | ||
| Protein 5.6g | 11% | |
Canteloupe Dream Smoothie
By: Mandy from Oz
Jun 20, 2007
I had some leftover canteloupe so thought I'd whip it up in a smoothie.
SERVES 1
Ingredients
- 250 g cantaloupes, cut into chunks
- 1 tablespoon lime juice
- 100 g yoghurt
- 1 teaspoon Splenda sugar substitute
- ice (optional)
Directions
1
Blend all ingredients until smooth.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Canteloupe Dream Smoothie recipes
Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Melons
- Cuisine > North American > Central American > Caribbean
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Caroline Cooks
On Jul 4, 2007
Made for breakfast; delish! Used vanilla yogurt, then followed the recipe. Lovely smoothie! Made for ZWT3.
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved