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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (73g) Recipe makes 2 servings |
||
| Calories 83 | ||
| Calories from Fat 10 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 287mg | 8% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 7.6g | ||
| Protein 2.6g | 5% | |
Ingredients
- 1 banana
- 2 tablespoons wheat germ
- 1 tablespoon plain yogurt
Directions
1
In a bowl, mash up banana. Then, add wheat germ and yogurt.2
Mash all ingredients together and use.3
Spoon to add to a muffin tin or cups.4
Freeze for 4 hours.
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