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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (377g) Recipe makes 2 servings |
||
| Calories 407 | ||
| Calories from Fat 45 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Potassium 846mg | 24% | |
| Total Carbohydrate 82.5g | 27% | |
| Dietary Fiber 7.0g | 27% | |
| Sugars 17.6g | ||
| Protein 12.0g | 23% | |
SERVES 2 -3
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From: LUv 2 BaKE
On Sep 28, 2007
This is a really great recipe to have in my rotation of oatmeal/cream of wheat breakfasts. The classic apple cinnamon flavour was great with the different texture and taste of the quinoa. This is very simple to make, and is a great change for breakfast. I sweetened mine with a touch of maple syrup. YUM! Thanks Jubes!
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