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Pollo Asada
RECIPE BY: Jamilah's Kitchen
Mexican marinated chicken breasts
Posted on: Jun 16, 2007
Ingredients
Directions
1
Smash garlic cloves.2
Place all ingredients except chicken in blender.3
Pour over chicken breasts.4
Marinate 2 to 24 hours.5
Grill chicken breasts.6
Serve as desired.
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Featured Reviews for This Recipe
From: Msohle
On May 2, 2008
Great recipe!! I cut doubled the recipe for a larger amount of chicken. Did not use as much Cumin for a double recipe. Also did not use as much onion. I added fresh Cilantro, too. Came out perfect. Sliced thin with all the fixings (Flour tortilla, tomatoes, lettuce, cheese, guac, etc). Wonderful treat!!
From: Lorrie in Montreal
On Oct 2, 2007
Reviewed for PAC Fall 2007 Loved it! Wonderful flavour and so easy! I used lime juice and it was gorgeous!
From: cookiedog
On Jun 22, 2007
This chicken came out so juicy and flavorful. I used my George Forman to grill it. Very easy and will be a repeat!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon sea salt 2 small dried red peppers |
||
| Calories 388 | ||
| Calories from Fat 244 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.2g | 41% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 15.5g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 676mg | 28% | |
| Potassium 395mg | 11% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.2g | ||
| Protein 30.8g | 61% | |
| Vitamin A 142mcg | 2% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 2mcg | 7% | |
| Calcium 36mg | 3% | |
| Iron 2mg | 11% | |
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