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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (456g) Recipe makes 4 servings |
||
| Calories 527 | ||
| Calories from Fat 269 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.9g | 46% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 218mg | 72% | |
| Sodium 406mg | 16% | |
| Potassium 775mg | 22% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.4g | ||
| Protein 47.9g | 95% | |
Try other Chicken Amager recipes
From: The Flying Chef
On May 7, 2008
This was very good, tastey, and an all round great combination of some of my favourite foods. I made as stated for all the ingredients but I thought the cooking times sounded to long. I browned the chicken the chicken as stated. But I did the rest on the stove top. I returned the chicken and cooked with a lid on for 20 Min's, added the prawns and cooked for about 8 min's then lastly added asparagus and cooked for about 4 Min's. This to me was perfect, sauce was the right thickness and asparagus still had a crunch. I would definitely make this again and it will go on my list of favourites. All of us said how much we enjoyed it and how yummy the sauce was. Thanks for posting
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