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Nutrition Facts

Serving Size 1 (452g)

Recipe makes 4 servings

Calories 157
Calories from Fat 69 (43%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 84mg 3%
Potassium 1055mg 30%
Total Carbohydrate 22.1g 7%
Dietary Fiber 5.6g 22%
Sugars 9.2g
Protein 5.0g 9%

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Roast Pork Loin With Vegetable Ratatouille

Recipe #234276 | 1 hour | 30 min prep | add private note

By: ctech
Jun 12, 2007

Sonoma Diet Wave 1.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl combine 2 cloves of the garlic, the rosemary, and 1 tablespoon of the oil. Spoon mixture evenly over pork; rub in with your fingers.
  2. 2
    In the same small bowl combine remaining clove of garlic, remaining 1 tablespoon oil, the oregano, lemon peel, and lemon juice. Brush over zucchini, yellow summer squash, onion, and bell peppers.
  3. 3
    Place a rack in the center of a large shallow roasting pan. Place tenderloin on rack. Arrange seasoned vegetables around the edge of the pan. (The vegetables don’t need to be on the rack). Roast in a 425° oven for 30 to 40 minutes or until an instant-read thermometer inserted into center of tenderloin registers 155°F Remove tenderloin from roasting pan. Cover with foil and let stand for 10 minutes before slicing. The temperature of the meat after standing should be 160°F Transfer vegetables to a very large serving bowl; add tomatoes, capers, and basil. Toss to combine. Season to taste with kosher salt and black pepper. Cover and let stand until pork is ready to serve.
  4. 4
    Cut pork into 1/4-inch slices. Serve pork on top of vegetables.
  5. 5
    Tip: The vegetable ratatouille can also be served as a side dish for roast poultry or it can be used as a filling in a sandwich with sliced meat.

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