My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (412g)

Recipe makes 4 servings

The following items or measurements are not included below:

pomegranate syrup

Calories 938
Calories from Fat 690 (73%)
Amount Per Serving %DV
Total Fat 76.8g 118%
Saturated Fat 18.6g 93%
Monounsaturated Fat 19.5g
Polyunsaturated Fat 33.8g
Trans Fat 0.0g
Cholesterol 162mg 54%
Sodium 334mg 13%
Potassium 779mg 22%
Total Carbohydrate 24.4g 8%
Dietary Fiber 4.8g 19%
Sugars 11.9g
Protein 44.0g 87%

detailed view...

how is this calculated?

people who like this recipe also like:

Creamed Eggs on Toast

By: TammieV

Bev's Macaroni and Cheese

By: Bev

Persian Chicken or Duck in Pomegranate Walnut Sauce (Fesenjan)

Recipe #233487 | 1 hour | 20 min prep | add private note
NcMysteryShopper

By: NcMysteryShopper
Jun 8, 2007

Fesenjan, also known as khoresht-e fesenjan, is typically made for special occasions in Iran. It is traditionally made with duck or pheasant in the north of the country along the Caspian sea. It is a thick, rich, sweet-sour dish that improves in flavor the next day. Pomegranate syrup, sometimes called pomegranate molasses, is available in most Middle Eastern and health food stores (make sure it does not say "sour" ) If using fresh pomegranate juice, use 1 1/2 to 2 cups and reduce the stock or water. Adding a 1/2 tsp ground cardamom or 1/2 tsp cinnamon when sautéing the onions will add a richer flavor. Add more sugar if the sauce is too tart, or lime or lemon juice if it is too sweet. A peeled and cubed eggplant is sometimes added. Sauté the eggplant along with the onions. You may need to add a little more liquid as it simmers.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Sprinkle meat with lime juice and allow to marinate for 1-4 hours.
  2. 2
    Over medium heat in a large, heavy-bottomed pot heat an 1/8 cup (2 Tablespoons) of the butter or oil until shimmering.
  3. 3
    Add the chicken/duck pieces a few at a time and brown on all sides. Remove to a plate.
  4. 4
    Add onions (and eggplant if using - see notes in description) and sauté in remaining butter or oil until translucent.
  5. 5
    Stir in ground walnuts and saute for 1/2 a minute.
  6. 6
    Add stock or water and browned chicken/duck pieces. Bring to a boil, lower heat, cover and simmer 20-30 minutes.
  7. 7
    Stir in the pomegranate juice, sugar, salt and pepper.
  8. 8
    Taste and adjust seasoning. Sauce should have a balanced sweet-sour flavor. See notes to adjust.
  9. 9
    Simmer another 15-20 minutes until the chicken/duck is tender, sauce is somewhat thickened and the walnuts begin to give off their oil. Serve with plain white rice.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Persian Chicken or Duck in Pomegranate Walnut Sauce (Fesenjan) recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Cookgirl

On Jun 12, 2008

NC, this recipe is delicious! I used four skinless, boneless chicken breasts. I also added 1/2 teaspoon of ground cardamom and one cinnamon stick when sauteeing the onions. The cardamom and cinnamon really shouldn't be omitted in my opinion. Served over white basmati rice and alongside seasonal roasted vegetables from the farmers' market: romanesco, golden beets, turnips, zucc and broccoli. Another Zaar recipe that I am thrilled to have discovered. My husband thought the sauce was perfect, I would probably add a little bit more honey next time. (I used honey in place of white sugar.) All in all, a fabulous meal and equally fabulous recipe. Thank you. cg

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Chunx

    On May 5, 2008

    I have grown up eating fesenjoon, and I have to say this Fesenjoon was tops! I made it today for my Persian uncle & he loved it, it tasted just like his (only mine was better...hahaha)! Great recipe, definitely added to my collection!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Chef #412115

    On Dec 30, 2007

    This was a very nice dish- I used duck with it, and both the texture and flavor came out well. Plus, the ingredients were ones that I normally have on hand (well, except the duck) so no shopping required!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: natedbaby

    On Nov 19, 2007

    loved this recipe!!!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 5 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved