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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 362g Recipe makes 6 servings) |
||
| Calories 191 | ||
| Calories from Fat 1 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 0% | |
| Potassium 536mg | 15% | |
| Total Carbohydrate 47.2g | 15% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 43.0g | ||
| Protein 1.9g | 3% | |
Jiffy Punch
By: Sharon123
Jun 6, 2007
Gleaned off an Arabian website, this is quick, easy and good!
6 -8 servings
Ingredients
- 2 (6 ounce) cans frozen orange juice concentrate
- 2 cups water
- 1 quart carbonated lemon-lime beverage, such as 7 up (cold)
- 1 (8-12 ounce) box frozen strawberries
- mint leaf (optional) or lime slice (optional)
- ice cubes
Directions
1
In punch bowl combine orange juice and water; mix well.2
Add ice cubes, then 7-up.3
Puree strawberries and add, stirring to mix. Add mint and/or lime slices as garnish. Enjoy!
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- Course > Beverages > Punch
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Citrus
- Cuisine > Asian > S.W. (Middle Eastern) > Saudi Arabian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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- Dietary > Low in... > Low Cholesterol
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Featured Reviews for This Recipe
From: sugarpea
On Jan 17, 2008
I needed a summer punch for a diabetic and by using diet soda this fit the bill in a beautiful color. Everyone liked it and no one identified the diet soda.
From: taraph75
On Jul 1, 2007
I thought this was very good. I would make this again for an event with family and friends sometime. I think slicing limes on top would look really good and taste good. Thanks.
From: Chef #383649
On May 26, 2008
So good! I used a diet soda as well (Waist Watchers lemon-lime) and didn't even feel that bad drinking it! Super hit at a summer pot-luck party. Used 2 cans of orange juice, a bag of frozen strawberries and a bag of frozen rasberries and 2 bottles of soda-- blended the orange/berry mix and brought mix separately to make seconds- and thank goodness I did! Definitely a keeper!
From: Boomette
On Apr 14, 2008
I did half the recipe in a sangria pitcher. I wanted to add alcohol in my glass but I didn't cause it was so yummy like that. I used lime slices. It added a nice taste to the punch. Thanks Sharon. Made for PAC Spring 2008
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