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Nutrition Facts

Serving Size 1 (693g)

Recipe makes 3 servings

Calories 464
Calories from Fat 97 (20%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 3.3g 16%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 423mg 141%
Sodium 170mg 7%
Potassium 2189mg 62%
Total Carbohydrate 71.5g 23%
Dietary Fiber 9.4g 37%
Sugars 11.5g
Protein 21.4g 42%

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Simple and Easy Tunisian Scrambled Eggs With Veggies

Recipe #232573 | 24 min | 14 min prep | add private note
Caroline Cooks

By: Caroline Cooks
Jun 6, 2007

Few ingredients and high on taste. Vary the Cayenne to your preference of "heat". ZWT3.

SERVES 3 -5 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil in a pan, add the onions, potatoes and the green peppers.
  2. 2
    Season with salt, pepper, cayenne pepper and cook over low heat until softened.
  3. 3
    Add the tomatoes.
  4. 4
    Increase heat to Medium.
  5. 5
    Break the eggs in a bowl and beat.
  6. 6
    Pour the eggs into a pan, scramble eggs to your preference of doneness.
  7. 7
    Serve hot.

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Featured Reviews for This Recipe

From: Chef #644241

On Apr 10, 2008

My husband is from Tunisia and he LOVED this dish. The great part is that I can make it for breakfast, lunch or a side dish at dinner. Delicious eaten with fresh hot bread straight from the oven. Thanks!!

0 people found this review helpful

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    From: Tom&Candy

    On Jun 16, 2007

    This was really yummy! We couldn't decide if the eggs went in the veggies or not, but decided to do it that way and it turned out just fine - kind of like a skillet breakfast. Very yummy indeed!

    0 people found this review helpful

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  • From: Dienia B.

    On Jun 12, 2007

    love this breakfast

    0 people found this review helpful

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  • Read all 3 reviews

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