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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (440g) Recipe makes 8 servings The following items or measurements are not included below: 8 green pimento-stuffed olives olive juice |
||
| Calories 471 | ||
| Calories from Fat 243 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.0g | 41% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 594mg | 24% | |
| Potassium 982mg | 28% | |
| Total Carbohydrate 28.1g | 9% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 12.6g | ||
| Protein 31.4g | 62% | |
SERVES 8
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From: Rainforest
On Aug 14, 2007
Wow! Cuban food rocks. The flavours really came together well in this dish. The only thing I'd do differently is adjust the cooking time which was was too long. The vegetables were reduced to a mushy stew. Would have liked if they held their shape more for better visual appeal. Added this to our regular meal rotation.
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