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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (63g) Recipe makes 4 servings The following items or measurements are not included below: 4 beef tenderloin steaks |
||
| Calories 171 | ||
| Calories from Fat 77 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 354mg | 14% | |
| Potassium 48mg | 1% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.1g | ||
| Protein 0.4g | 0% | |
Filet Mignon with Rum Butter
By: Miss Annie
Mar 27, 2002
I don't remember where this recipe came from, but we love it. Especially in the summer when we have the grill going.
SERVES 4
Ingredients
- 2/3 cup puerto rican dark rum
- 1 tablespoon lime juice
- 4 beef tenderloin steaks
- 3 tablespoons butter
- 1/4 cup minced shallot
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon salt
- 1 tablespoon minced parsley
Directions
1
Combine half of rum, shallots, lime juice and pepper in shallow dish.2
Add steaks.3
Marinate 30 TO 60 minutes, turning once.4
Sprinkle with salt.5
Heat remaining rum, shallots, lime juice and pepper in small pan on preheated outdoor grill.6
Stir in butter a small piece at a time.7
Stir in parsley.8
Brush steaks with half of rum butter and grill 8 to 10 minutes.9
Turn and brush with remaining rum butter.10
Grill another 8 minutes or until desired doneness.
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Featured Reviews for This Recipe
From: petlover
On Jun 14, 2008
came out tender and juicy and tasty!-- we cooked our steaks on the bbq-- thanks for this great recipe
From: punky
On Feb 26, 2004
This was the BEST steak I've ever cooked! I had to improvise with the ingredients, some of the items I just didn't have handy, used dried onions instead of shallots, cayenne pepper instead of red pepper flakes and New York Strip steak rather than tenderloin. The steak leaves a delightful taste in your mouth, with a slow burn(not too hot or spicey) Will enjoy this recipe often, Thank you very much!
From: Evie*
On Jun 30, 2002
Great flavours in this marinade, I used Black Heart rum and cooked the steaks 5 mins each side to our liking, thanks for posting.
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