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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 6 servings |
||
| Calories 207 | ||
| Calories from Fat 78 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 351mg | 14% | |
| Potassium 657mg | 18% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 5.1g | ||
| Protein 22.7g | 45% | |
Try other Portuguese Baked Fish recipes
From: Chef #720972
On Jan 8, 2008
Wonderful and easy! It has great flavors, colors and textures. I suggest serving over yellow rice!
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