My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (599g)

Recipe makes 4 servings

Calories 922
Calories from Fat 400 (43%)
Amount Per Serving %DV
Total Fat 44.5g 68%
Saturated Fat 8.5g 42%
Monounsaturated Fat 15.6g
Polyunsaturated Fat 17.5g
Trans Fat 0.1g
Cholesterol 145mg 48%
Sodium 991mg 41%
Potassium 996mg 28%
Total Carbohydrate 78.3g 26%
Dietary Fiber 5.0g 19%
Sugars 5.2g
Protein 44.2g 88%

detailed view...

how is this calculated?

Penne with Shrimp, Scallops, Bell Peppers and Sundried Tomatoes

Recipe #23194 | 1¼ hours | 45 min prep | add private note

By: King Lu
Mar 24, 2002

Great as a family dinner, can be served as a side dish with Veal.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine and heat both oils in a heavy large skillet over medium-high heat.
  2. 2
    Add peppers and saute until crisp-tender, about 5 minutes.
  3. 3
    Using a slotted spoon, transfer peppers to a bowl.
  4. 4
    Add sundried tomatoes, shrimp, scallops, 1/4 cup of basil, garlic and oregano to the same skillet and saute until the shrimp are just opaque in the centre, about 3 minutes.
  5. 5
    Transfer shrimp and scallop mixture to the bowl with peppers, cover and set aside.
  6. 6
    Add broth, wine and tomato paste to same skillet.
  7. 7
    Boil until sauce thickens slightly, stirring occasionally, about 6 minutes.
  8. 8
    During the last minute add cream if you are using it, and let cook an extra minute or two.
  9. 9
    Meanwhile cook pasta in a large pot of boiling salted, oiled water until tender, but still firm to bite.
  10. 10
    Drain; return pasta to same pot.
  11. 11
    Add contents of bowl, sauce, remaining 1/4 cup of basil and cheese to pasta.
  12. 12
    Toss over low heat until warmed through and sauce coats pasta.
  13. 13
    Season with salt and pepper to taste and enjoy.
  14. 14
    Note: If all peppers are not available any combination will do.
  15. 15
    Shrimps and Scallops can be replaced with chicken.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Penne with Shrimp, Scallops, Bell Peppers and Sundried Tomatoes recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Paja

On Feb 21, 2004

This tasted fabulous! My son's girlfriend, who is a vegetarian, enjoyed the sauce without the seafood, on pasta. But, my kitchen was a big mess when I was finished (even more than usual) because I think the steps are more complicated than they need to be. I typed out the recipe a simpler way for my own reference and there were only 7 steps instead of 15. Basically, what I'd do next time (and there WILL be a next time) is: 1. Saute the garlic and mushrooms (yes, I added mushrooms) 2. Add the basil and oregano and the sun-dried tomatoes. 3. Add the broth, wine, and tomato paste. Simmer to thicken. 4. Add the peppers for a couple of minutes 5. Add the already cooked seafood 6. Add the cream and cheese. 7. Serve over pasta. I was looking for a seafood sauce for pasta that wasn't outrageously high in fat, but was very high in flavour. I certainly found it in this recipe! Thank you, Luai Aown, for a new favourite!

4 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Debbie Jones

    On Jun 20, 2002

    This was one of the greatest recipes I've ever made! I sauteed the peppers ten minutes longer than the recipe called for only because I like them softer. I also used the huge shrimp (alaskan or ?) Don't scrimp on the 2/3 cup heavy cream; it made all the difference! My boyfriend is very picky and he ate half the pot before he almost busted! This recipe could be sold in any restaurant! The sauce is incredible. It's definitely going to be the next thing I serve for company!

    3 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved