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Nutrition Facts

Serving Size 1 enchiladas 148g

Recipe makes 24 enchiladas)

The following items or measurements are not included below:

vegetarian refried beans

Calories 262
Calories from Fat 129 (49%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 7.5g 37%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 845mg 35%
Potassium 175mg 5%
Total Carbohydrate 19.2g 6%
Dietary Fiber 3.6g 14%
Sugars 3.4g
Protein 15.0g 29%

how is this calculated?

Yergin's Vegetarian Enchiladas

Recipe #231739 | 55 min | 20 min prep | add private note

By: Chef Yergin
Jun 1, 2007

A great recipe I came up with one day to feed my hunry friends. Very simple to make! Feeds an army, so have your friends over!!!

24 enchiladas (change servings and units)

Ingredients

Directions

  1. 1
    Preheat over to 450 degrees.
  2. 2
    Coat a large frying pan with cooking spray and heat on medium.
  3. 3
    Add both packages of frozen.
  4. 4
    vegetarian "ground meat" and cook until thawed. Add jalapenos and cilantro and cover about 3 to 4 minutes, or until veggies have softened.
  5. 5
    Remove from heat.
  6. 6
    Now we're ready to start making the enchiladas. This is the boring part. Cover a corn flour tortilla with about 2 to 3 tablespoons of the refriend beans. You're going to want to spread it in a line down the center.
  7. 7
    Add about 4 tablespoons of the "ground meat" mixture on top of the beans. make sure everything is spread evenly.
  8. 8
    Sprinkle cheese on top of everything. (Add more or less depending on taste).
  9. 9
    Now we have to roll the enchilada. We're going to be doing this burrito style. Fold in the two ends with the stuffing showing inward about two inches, then roll into form. You should have something now that looks like a burrito or wrap.
  10. 10
    Place into a large greased cooking pant, and stack them side by side until pan is full.
  11. 11
    Once you have rolled all of your enchiladas, cover everything in the pan with both cans of enchilada sauce and the remaining amount of cheese. Cover in tinfoil.
  12. 12
    Place into oven and let bake for 20 minutes.
  13. 13
    After 20 minutes, remove tinfoil and allow to bake for another 10 minutes.
  14. 14
    Remove from the over and serve.
  15. 15
    Tastes wonderful with sour cream and guacamole, or even some chunky salsa. Can be made with ground beef, turkey and venison as well.

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Featured Reviews for This Recipe

From: i-heart-veggies

On Sep 22, 2008

These are great! I have made them a few times now. Once with ground turkey. I have also added black olives and corn. They are super easy and very yummy!

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    From: JillAZ

    On Mar 27, 2008

    Very good enchilada recipe. Simple to make and makes a ton! I halved this to make it for freezer tag. I rolled the enchiladas and then wrapped individually in plastic wrap and placed in a freezer bag. To make, I thawed them in the microwave until about half thawed. I then placed in the baking dish and poured the enchilada sauce over the top. I covered with foil and baked for about 35 minutes before uncovering and fininshing. Really tasty. I had never used the crumbles before and was surprised and how good they were in this recipe. Thanks for sharing!

    1 person found this review helpful

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