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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 291g Recipe makes 2 cups) |
||
| Calories 398 | ||
| Calories from Fat 318 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.4g | 54% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 23.6g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 615mg | 25% | |
| Potassium 1256mg | 35% | |
| Total Carbohydrate 23.8g | 7% | |
| Dietary Fiber 16.6g | 66% | |
| Sugars 2.9g | ||
| Protein 5.2g | 10% | |
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Chunky Guacamole
By: Beautiful BC
Jun 1, 2007
A simple but very tasty recipe from Tex-Mex Recipes which is filled with recipes from all sorts of sources. We like this as a dip for tortilla chips but mainly use it as a topping for chicken or pork
2 cups
Ingredients
- 2 large avocados, peeled and pitted
- 1/4 cup roma tomato, finely chopped
- 2 tablespoons lime juice
- 2 tablespoons onions, grated with juice
- 1/2 teaspoon salt
- 1/4 teaspoon x-hot pepper sauce (more to taste)
- black pepper
Directions
1
Place avocados in a medium bowl and mash coarsely with a fork.2
Stir in tomato, lime juice, onion, salt & pepper sauce; mix well.3
Add black pepper to taste.4
Serve immediately or cover and refrigerate up to two hours.
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Featured Reviews for This Recipe
From: Chef floWer
On May 11, 2008
Yum! This was so simple and quick. I made these for my daughters 5th Birthday party and everyone really enjoyed the Guac. Thank you Beautiful BC
From: *Parsley*
On Jun 13, 2007
Great guac! I like that you can really taste the good butteriness of the avocado; it's not overpowered by anything else. It's quite an addicting dip. This would be heavenly on a big, fat steak, too. Thanx for posting this great version of guacamole!
From: kiwidutch
On Jun 13, 2007
Very good indeed ! the flavour of the avacado comes though and it has a nice little kick that we liked. I used tabasco sauce for the heat. The only change I made was to use onion powder instead of grated onions because the last of my onions was too soft and sad looking to trust. Please see my rating system: 4 stars for a refreshing and tasty recipe. Thanks!
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