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Nutrition Facts

Serving Size 1 (383g)

Recipe makes 4 servings

The following items or measurements are not included below:

6 lamb shanks

2 sprigs fresh rosemary

Calories 414
Calories from Fat 55 (13%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 1.3g 6%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 1388mg 57%
Potassium 549mg 15%
Total Carbohydrate 66.3g 22%
Dietary Fiber 4.4g 17%
Sugars 7.9g
Protein 12.5g 25%

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Braised Lamb Shanks With Chilli Dumplings

Recipe #231419 | 2¼ hours | 10 min prep | add private note
Jewelies

By: Jewelies
May 30, 2007

I found this in a Better Homes and Gardens magazine and I'm storing it here to make at a later date. One cup is 250ml and an Australian tablespoon is 20ml.

SERVES 4 -6 (change servings and units)

Ingredients

Chilli Dumplings

Directions

  1. 1
    Preheat oven to 180°C.
  2. 2
    Heat oil in a large pan to medium heat, add lamb shanks 3 at a time and brown on all sides. Remove from pan and put in a larger casserole dish.
  3. 3
    Add the onion and garlic to pan, cook for 1-2 minutes.
  4. 4
    Add the zest, juice, rosemary, stock, wine and tomato paste, stir to combine.
  5. 5
    Bring slowly to the boil, boil for 2 minutes, reduce to a simmer.
  6. 6
    Pour the orange juice mixture over the lamb shanks, cover and cook in oven for 2 hours.
  7. 7
    Uncover, spoon on the chilli dumpling mixture, cover and return to oven.
  8. 8
    Cook for 15-20 minutes or until the dumplings are well risen.
  9. 9
    To make the chilli dumplings.
  10. 10
    Sift the flour into a mixing bowl, add the chilli and salt, stir to combine. Make a well in the centre, pour in the buttermilk, stir with a table knife until a soft dough forms.

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