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Honey Spiced Duck

Recipe #23135 | 42 min | 10 min prep | SERVES 2 (Change Servings)

RECIPE BY: JustJanS

We love duck as a treat when it's just the 2 of us and it goes really well with this Chinese style marinade. Prep time doesn't include marinading.

Posted on: Mar 21, 2002

Ingredients

  • 2 duck breast
  • 20 ml honey
  • 20 ml sherry wine vinegar
  • 20 ml soy sauce
  • teaspoon freshly grated ginger
  • clove garlic, crushed
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon Chinese five spice powder
  • freshly ground black pepper
  • 8 spring onion
  • Directions

    1. 1
      Score the duck breast skin in a criss-cross fashion.
    2. 2
      Blend the honey, vinegar, soy sauce, ginger, garlic, cinnamon, five spice powder and pepper in a small bowl.
    3. 3
      Coat the duck in this marinade in a shallow bowl.
    4. 4
      Cover and leave for 1 hour or overnight.
    5. 5
      Set the oven to fairly hot, 200c/400f.
    6. 6
      Put the duck on a rack in a roasting tin, reserving the marinade.
    7. 7
      Cook for 20-30 minutes depending on their size and how well you like your duck cooked.
    8. 8
      Put the marinade and 40mls of the roasting juices in a small pan.
    9. 9
      Add the spring onions and bring to the boil.
    10. 10
      Simmer gently for 2 minutes.
    11. 11
      I serve the duck on a bed of rice with the sauce and spring onions spooned over, and sometimes some cranberry sauce to finish.

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    Featured Reviews for This Recipe

    From: Brian H

    On Sep 12, 2007

    I cooked this for just one person (me). it was easy to prepare and cook,I used the BBQ. I have kept the juices for the next time I make this for the family when I will try it with chicken. I served it with potatoes and runner beans as that was what I had. Overall a good dish, with good flavour.

    0 people found this review helpful

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  • From: Spectatrix

    On Jul 17, 2005

    I tried making this with chicken thighs rather than duck due to similarities in meat flavor and limitations on my budget, but it didn't turn out as good as I expected. I imagine that the skin of the duck must add an exta "oomph" of flavor that was lacking in my version... I will try this again when I can make it with duck.

    0 people found this review helpful

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  • From: Olly

    On Sep 20, 2002

    I agree this was delicious. I roasted a whole duck (6lbs for 2.5hours at 190C) and it came out beautifully. The skin was especially tasty and juices made a good sauce to accompany it. A good reccommendation would be adding a little bit of water into the tray below the roasting rack so that the duck steams as well as roasts - very succulent.

    5 people found this review helpful

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  • From: Zara

    On Aug 15, 2002

    This is absolutely gorgeous. Sooooo tasty. I used white wine vinegar instead of sherry wine vinegar - still tasted great. Better when marinaded over night, but about 5 hours will do. The duck fat/skin mostly drips off, but is used to make a light sauce - fantastic but I'm sure very fattening! Make this regularly and serve with new potatoes and french beans and a good bottle of Red Bordeaux.

    4 people found this review helpful

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  • Read all 7 reviews
    Nutrition Facts

    Serving Size 1 (324g)

    Recipe makes 2 servings

    The following items or measurements are not included below:

    20 ml sherry wine vinegar

    Chinese five spice powder

    Calories 547
    Calories from Fat 236 (43%)
    Amount Per Serving %DV
    Total Fat 26.2g 40%
    Saturated Fat 7.0g 35%
    Monounsaturated Fat 13.1g
    Polyunsaturated Fat 4.0g
    Trans Fat 0.0g
    Cholesterol 326mg 108%
    Sodium 891mg 37%
    Potassium 216mg 6%
    Total Carbohydrate 14.5g 4%
    Dietary Fiber 2.0g 7%
    Sugars 9.7g
    Protein 61.4g 122%
    Vitamin A 600mcg 12%
    Vitamin B6 0.1mg 4%
    Vitamin B12 0.0mcg 0%
    Vitamin C 18mg 31%
    Vitamin E 0mcg 0%
    Calcium 72mg 7%
    Iron 9mg 51%

    detailed view...

    how is this calculated?

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