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Nutrition Facts

Serving Size 1 (527g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/2 teaspoon dried celery flakes

Calories 460
Calories from Fat 118 (25%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 3.3g 16%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 865mg 36%
Potassium 1611mg 46%
Total Carbohydrate 63.5g 21%
Dietary Fiber 12.5g 49%
Sugars 11.3g
Protein 24.2g 48%

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Pasta Fagioli

Recipe #231309 | 33 min | 30 min prep | add private note

By: Salt Lake Meal Swapping
May 30, 2007

Kerry found this one. Good for a crock pot recipe.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Saute Vegies and Ham in olive oil, set aside.
  2. 2
    Add tomatoes, chicken stock, beans and seasonings in pan and bring to boil. Cover loosly,.
  3. 3
    heat and simmer 2-3 hours until beans are tender. Add pasta, cook for. additional 5-7 minutes. Discard bay leaf and serve.
  4. 4
    For Freezing, Prepare up to teh point where you add in the noodles. Freeze in ziplock and provide noodles seperate.

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