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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (283g) Recipe makes 10 servings |
||
| Calories 650 | ||
| Calories from Fat 155 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 855mg | 35% | |
| Potassium 833mg | 23% | |
| Total Carbohydrate 96.8g | 32% | |
| Dietary Fiber 9.5g | 37% | |
| Sugars 2.4g | ||
| Protein 26.6g | 53% | |
Try other Cajun Red Beans and Rice recipes
From: asimplegirl
On May 2, 2008
firstly, this is expensive. secondly, this is NOT how you make beans from my state.
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