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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 1 servings |
||
| Calories 87 | ||
| Calories from Fat 13 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 287mg | 11% | |
| Potassium 484mg | 13% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 6.4g | ||
| Protein 2.5g | 5% | |
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Lunch Box Fillers - Carrot Stix
By: PinkCherryBlossom
May 29, 2007
More for reference than culinary flair. I put these in my lunch box every day. I like to change the dip occasionally. I'll be adding more ideas for dressing as I find them.
SERVES 1
Ingredients
- 100 g carrots
- 2 tablespoons sweet chili sauce
Directions
1
Depending on the state of the carrots either peel them or scrub them.2
Slice the carrots into batons. For a fun idea to make kids eat their veggies use mini cookie cutters to cut out shapes from thin discs of carrots.3
Place the sweet chilli sauce in a small container and the carrots in the lunchbox.4
Eat at some point.
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- Course > Lunch/Snacks > Snacks
- Main Ingredient > Vegetables > Carrots
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Finger Food
- Preparation > Presentation > Served Cold
- Occasion > To Go... > Picnic
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- Dietary > Vegetarian
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Featured Reviews for This Recipe
From: yamakarasu
On Jun 28, 2007
I was looking for some quick and easy ideas to bring for our picnic this weekend and this is perfect! I love the dip idea, and it's a great, simple way to get more veggies in. Thanks!
From: Debber
On Jun 4, 2007
You know, I've packed carrot sticks in the kids' & hubby's lunches for years, just NEVER once thought to put in some DIP for 'em (not more than a few times, that is). So, thanks for reminding me to do this. We took some today on our little picnic, Ranch dressing for DD and Western dressing for moi! Ymmyyy!~!!~ *Made for My Three Chefs - June 2007*
From: Oolala
On May 30, 2007
My kids love carrot sticks with Ranch dressing as long as I don't give it too often! I buy the bags of mini carrots already prepared so it's easy to throw them into a snack size ziplock bag.
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