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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings |
||
| Calories 152 | ||
| Calories from Fat 117 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 332mg | 13% | |
| Potassium 157mg | 4% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.3g | ||
| Protein 4.5g | 8% | |
Ingredients
- 16 ounces canned green beans
- 2 eggs
- 3 tablespoons canola oil
Directions
1
Cook drained green beans in oil to very lighly browned. Break in two eggs and scramble until eggs are cooked.
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- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: BerrySweet
On Sep 4, 2007
Rated 2 Stars for "Okay". DH did not like. It was edible, but would not make again. Scrambled eggs and green beans do not mix. Maybe with more flavors/spices this could be improved some. If you are vegetarian, then this recipe may be all right for the extra protein.
From: Kitty Z
On Jun 14, 2007
This is great! Normally I don't really like canned green beans, but somehow with the egg in these they're really good. I did reduce the oil to 1 tbsp to cut out some fat; no problem at all. A little bit of pepper on top and they were perfect. I'll definitely be making this again. Thanks!
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