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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 8 servings |
||
| Calories 171 | ||
| Calories from Fat 69 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 356mg | 14% | |
| Potassium 350mg | 10% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 0.3g | ||
| Protein 7.2g | 14% | |
Zesty Refried Beans
By: Witch Doctor
May 24, 2007
Take 2 cans of ordinary, bland refried beans and give them some extra flavor! My kids love it fixed this way!
SERVES 8
Ingredients
- 2 (16 ounce) cans refried beans
- 1/2 teaspoon chili powder
- 1/4 teaspoon ground cumin
- 1 (8 ounce) carton sour cream
Directions
1
Combine refried beans, chili powder, and cumin in a medium saucepan; cook over low heat until thoroughly heated.2
Top each serving with a dollop of sour cream.
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- Course > Side Dishes
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- Cuisine > North American > Mexican > Central
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- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
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Featured Reviews for This Recipe
From: bshemyshua
On Jun 27, 2008
You are right when you say this gives extra flavor to ordinary, bland, refried beans. These spices go such a long way toward improving the flavor. It is not authentic I'm sure, but I have also added a 1/4 cup of butter or margerine before heating. This gives the beans such a creamy texture and and cooking the butter into the beans seems to keep them from getting to runny. Would highly recommend this recipe to anyone.
From: djrcossey
On Feb 14, 2008
I used 1 can of black beans, drained, for one of the cans of the refried beans. I also added some shredded cheese. We thought these were really good and I will definitely repeat this often. THANKS!
From: Bergy
On Nov 25, 2007
I cut the recipe in half and found when I added the sour cream the beans were a bit too runny. However I heated them a little longer allowing them to dry out.The addition of cumin and chili powder was great. I also added some garlic . It may be the brand of Fried beans that caused them to be runny. In any case they were delicious The beans were served on Tostados
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