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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (86g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 cups instant maple oatmeal |
||
| Calories 262 | ||
| Calories from Fat 143 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 424mg | 17% | |
| Potassium 158mg | 4% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 26.6g | ||
| Protein 2.6g | 5% | |
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