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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 6 servings |
||
| Calories 330 | ||
| Calories from Fat 188 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 1440mg | 60% | |
| Potassium 383mg | 10% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.5g | ||
| Protein 28.8g | 57% | |
Melt in Your Mouth Chicken Breast
By: Denise in NH
By: TXHomemaker
SERVES 6
Try other Filipino Chicken Adobo (Adobong Manok) recipes
From: SoozieQ
On Jul 17, 2008
Fabulous dish! Even the people in my house who profess to hate vinegar loved this. I used chicken thighs and skipped the peppercorns because I didn't have them, just sprinkled on some pepper instead. It is also a fabulous low-carb dish for those who watch their carbs. I served it with steamed broccoli.
From: aznbbdoll
On Jan 22, 2008
This recipe was incredibly easy and very very good. The meat was tender and juicy. I turned the chicken about 25 minutes in and I added a little bit of cornstarch/water mixture towards the end to thicken the sauce a little. I served it with rice and finadene sauce. YUM!
From: JMigs;0)
On Oct 25, 2007
I haven't tried this actual recipe because the Chicken Adobo I've learned to make I don't measure, but I've rated it 5 stars because the measurements look about right. I recommend trying adding browned (caramelized) onions to this dish: brown the onions first then throw in everything else and cook.
From: SweetSueAl
On Jun 6, 2007
Extremely Easy to Make! Prep time is accurate...5 minutes!!! What a quick way to get a tasty dinner on the table after work. The flavors were perfect, although I did not add any extra salt due to the saltiness of the soy sauce. I garnished this with chopped green onions and served with rice noodles. Thank you so much for posting craftscout. This goes in my desperation dinner file. Sue
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