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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 6 servings The following items or measurements are not included below: mango nectar |
||
| Calories 245 | ||
| Calories from Fat 76 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 25mg | 1% | |
| Potassium 214mg | 6% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 39.1g | ||
| Protein 3.2g | 6% | |
Try other Mango and Coconut Pudding recipes
From: realbirdlady
On May 28, 2008
This makes a very firm pudding/jello, similar in texture to packaged mango coconut pudding mixes. It could be made in a small mold and turned out on a plate, with a garnish or crisp cookie for an elegant small dessert or entree course. It does have quite a bit of added sugar, and may be too cloying for the indicated serving size. The first time I made it, I followed the recipe as written, and ended up losing a lot of gelatin on the walls of the food processor. The second time, I used the minimum nectar to puree the whole mango, and used the remaining nectar to hydrate and dissolve the gelatin. I then mixed the gelatin, the puree, and the coconut milk/cream/sugar in a bowl, and got a much more consistent texture.
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