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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (50g) Recipe makes 4 servings |
||
| Calories 144 | ||
| Calories from Fat 121 | (84%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 146mg | 6% | |
| Potassium 49mg | 1% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 5.1g | ||
| Protein 0.2g | 0% | |
Greek Marinade
By: **Jubes**
May 16, 2007
A very simple marinade- Greek style. Great with chicken or meat. For a greek style dish -use with lamb skewers and serve with a greek salad. As a bonus this recipe is naturally gluten free. Makes 3/4 cup. Forgot to mention with my original posting of this recipe that I have marinated in the afternoon to use the same night.
SERVES 4
Ingredients
- 1/2 cup lemon juice
- 1/4 cup olive oil
- 1 tablespoon honey
- 2 tablespoons oregano leaves, roughly chopped
- 1 pinch sea salt, to suit your taste
- 1 pinch pepper, to suit your taste
Directions
1
Combine all ingredients in a bowl. Mix well.2
Cover and Refrigerate until required.
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- Course > Condiments, etc. > Marinades & Rubs
- Cuisine > European > Southern (Mediterranean) > Greek
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: Pneuma
On Jul 7, 2008
This is quick to make and yet so delicious! Mmmmmmmm love the blend of flavors in here from the taste of oregano with a tiny hint of sweet lemon. Thanks for sharing! Made for ZWT4 KKK.
From: Stardustannie
On May 19, 2007
I marinated chicken breast fillets in this delightful marinade. I found that 2 hours marinading time was enough...if using lamb maybe leaving it longer would be good. Served along side a greek salad it made for a lovely lunch 
Reviewed for Spring 2007 PAC.
From: Lainey6605
On Jun 17, 2008
I used this marinade for chicken and it came out extremely moist and full of flavor. Very easy and the results are yummy. Made for ZWT4 for the Tastebud Tickling Travellers.
From: Lauralie41
On Jun 16, 2008
My DH rates this marinade with five stars. I bought 3 eye of round steaks that I marinated for about 3 hours. DH grilled them and the flavor was amazing! Tender, bit of zing from the lemon juice and the amount of oregano was perfect. Will be making this marinade again! Made and reviewed for ZWT 4.
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