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Nutrition Facts
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Serving Size 1 (544g)
Recipe makes 6 servings
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Calories 851
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Calories from Fat 568
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(66%)
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Amount Per Serving
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%DV
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Total Fat 63.2g
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97%
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Saturated Fat 38.0g
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190%
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Monounsaturated Fat 18.1g
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Polyunsaturated Fat 3.0g
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Trans Fat 0.0g
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Cholesterol 376mg
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125%
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Sodium 691mg
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28%
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Potassium 998mg
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28%
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Total Carbohydrate 15.8g
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5%
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Dietary Fiber 1.0g
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3%
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Sugars 2.4g
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Protein 41.6g
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83%
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how is this calculated?
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Ingredients
Directions
1
Combine the white wine, bay leaf, onion, garlic and celery in a large
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stock pot over medium heat. Boil. Add the lobster, cover the pot.
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and steam for 10 minutes. Remove the lobster, set aside and cool.
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Add the shrimps to the boiling broth, cover the pot and steam for
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5 minutes. Remove the shrimps with tongs, set aside and cool.
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Add the mussels, cover the pot and steam until they open,
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about 5 minutes. Remove the mussels with the tongs,.
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extract the meat and discard the shells.
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Add 2 cups of water to the liquid in the pot, bring to a boil and
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add the scallops. Cover the pot, and steam for 3 minutes.
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Remove the scallops with the tongs.
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Extract the lobster meat, reserving the shells. Peel and devein the
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shrimps, reserving the shells. Chop the meat into bite-size pieces,
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cover and set aside.
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Return the lobster and shrimp shells to the broth and add 2 more
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cups of water. Bring to a boil, then reduce heat to simmer for
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30 minutes. Strain the broth and return it to the pot. Discard shells.
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Bring the broth to a simmer over low heat. Add the cream, milk and
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herbs and simmer until mixture thickens slightly, about 5 minutes.
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Add the seafood and simmer for 2 minutes. Stir in the spinach and
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carrots and simmer another 2 minutes to just wilt the spinach.
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Season with salt, pepper, and lemon juice. Serve hot.
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