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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (286g) Recipe makes 4 servings |
||
| Calories 500 | ||
| Calories from Fat 242 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 16.0g | 80% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 283mg | 94% | |
| Sodium 920mg | 38% | |
| Potassium 667mg | 19% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.2g | ||
| Protein 49.5g | 99% | |
Lobster Casserole
Recipe #227486 |
22 min |
10 min prep |
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By: "Food:The Way To Anyone's Heart"
May 11, 2007
I love lobster coming from R.I. This recipe is from New England Recipes.
SERVES 4
Ingredients
- 2 lbs lobster meat, cooked, cooled, and cut into bite-size pieces
- 1/3 cup butter
- 1 garlic clove, minced
- 1/2 cup cracker crumb
- 3/4 cup monterey jack cheese, shredded
- 1 tablespoon butter
Directions
1
Preheat oven to 400 degrees.2
Sauté the garlic in 1/3 cup of butter. Do not brown.3
Mix the lobster with the butter & garlic in a casserole dish.4
Top with cracker crumbs and cheese.5
Dot with remaining butter.6
Bake for about 12 to 15 minutes.
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- Course > Main Dish > One-Dish Meal
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