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Nutrition Facts

Serving Size 1 (305g)

Recipe makes 4 servings

Calories 949
Calories from Fat 744 (78%)
Amount Per Serving %DV
Total Fat 82.7g 127%
Saturated Fat 34.5g 172%
Monounsaturated Fat 36.1g
Polyunsaturated Fat 6.7g
Trans Fat 0.0g
Cholesterol 210mg 70%
Sodium 160mg 6%
Potassium 634mg 18%
Total Carbohydrate 1.7g 0%
Dietary Fiber 0.2g 0%
Sugars 0.3g
Protein 46.7g 93%

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By: Terese

Lemon and Oregano Lamb Chops

Recipe #226237 | 23 min | 2 min prep | add private note
I'mPat

By: I'mPat
May 3, 2007

From May 2007 Australian Super Food Ideas. Suggested to serve with roasted potatoes and onion with a tzatziki dip. Do not include marinading time but do include 5 minutes resting.

SERVES 4 (change servings and units)

Ingredients

Lemon and Oregano Marinade

Directions

  1. 1
    To make marinade combine oil, garlic, 2 1/2 tablespoons of lemon juice and oregano into a ceramic dish.
  2. 2
    Add lamb to marinade and turn to coat. Cover and refrigerate for 2 hours or overnight, if time permits, turning occasionally.
  3. 3
    Preheat barbecue plate onto medium-high heat.
  4. 4
    Remove lamb from marinade.
  5. 5
    Barbecue lamb, basting with marinade for 6 to 8 minutes on each side for medium or until cooked to your liking.
  6. 6
    Remove to plate, cover and stand for 5 minutes.
  7. 7
    Serve with suggested roasted vegetables and tzatziki or a simple salad.

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Featured Reviews for This Recipe

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From: Jen T

On Feb 8, 2008

Very easy to make and very similar to one of my recipes which I had forgotten about until I went to file this one.......no wonder I enjoyed it...LOL I add lots of freshly ground black pepper and some salt. Cheers

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    From: Peter J

    On Aug 6, 2007

    Really nice and quick lamb marinade! I used lamb rosettes and served along with a salad, a really great idea for your next BBQ.

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  • Read all 2 reviews

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