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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (418g) Recipe makes 3 servings The following items or measurements are not included below: 1/8 teaspoon pepper |
||
| Calories 238 | ||
| Calories from Fat 155 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 1126mg | 46% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 2.6g | ||
| Protein 7.6g | 15% | |
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Really Easy Broccoli Soup
By: Dreamer in Ontario
May 2, 2007
This comes from the Company's Coming Soup and Sandwich Cookbook by Jean Pare. It's so quick and easy to make after a long day at work.
SERVES 3 -4
Ingredients
- 10 ounces frozen chopped broccoli
- 1 cup water
- 10 ounces cream of mushroom soup or cream of chicken soup
- 1 1/4 cups milk
- 2 tablespoons butter or margarine
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup cheddar cheese (optional)
Directions
1
Cook broccoli in water until tender.2
Do not drain.3
Add remaining ingredients except cheese and simmer for 3 or 4 minutes.4
Run through blender until you have desired consistency. ( you can set aside a few flowerettes for garnish).5
Stir in cheese if using.6
For Vegetarian do not use Cream of Chicken.
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- Course > Soups
- Main Ingredient > Vegetables > Broccoli
- Cuisine > North American
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Inexpensive
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: KITTENCAL
On Sep 7, 2008
this was easy enough with great flavor, I used half each milk and half and half and also added in some garlic powder and cayenne pepper, I also included the cheese, thanks for sharing Dreamer!
From: WI Cheesehead
On May 5, 2008
For a quick easy soup, this was quite good. I used precooked chopped broccoli stems, homemade cream soup, added some green onion and 1/2 tsp garlic powder. Very nice flavor! I also used my stick blender to puree the broccoli right in the pot. Will save to use all those broccoli stems that the kids won't eat! :lol:
From: Charlotte J
On Dec 27, 2007
This is a good soup to make on a lazy day because it is so easy. I was even so lazy that I took my potato masher to the broccoli as I did not want to clean up the blender. Made for 1 2 3 Hit Wonders game 2007
From: crafty chef
On Feb 20, 2008
Made this last night for lunch today. This is absolutely delicious! I love broccoli and this is a fabulous new way to eat it. I eliminated the butter and the salt (used Mrs. Dash table blend seasoning instead) and used skim milk, just to lighten it up a little. Wonderful, wonderful, wonderful!
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