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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 6 servings The following items or measurements are not included below: 1 teaspoon italian seasoning |
||
| Calories 231 | ||
| Calories from Fat 118 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.7g | ||
| Cholesterol 55mg | 18% | |
| Sodium 728mg | 30% | |
| Potassium 502mg | 14% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.8g | ||
| Protein 17.7g | 35% | |
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This quick italian supper is great on a busy day. Lots of flavor.
SERVES 6
Ingredients
- 1/4 cup dry breadcrumbs
- 1/4 cup chopped onion
- 1/4 cup chopped green pepper
- 1 tablespoon minced garlic
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 lb ground beef
- 6 tablespoons parmesan cheese, divided
- 1 (15 ounce) can tomato sauce
- 1 teaspoon italian seasoning
- hot cooked spaghetti
Directions
1
Mix the first 7 ingredients.2
Add ground beef, and 3 T parmesan and mix well.3
Shape into 6 patties.4
Brown patties for 2 minutes per side.5
Mix tomato sauce and italian seasoning, pour over patties.6
Reduce heat,cover and simmer for 15 minutes.7
Place spaghetti on plate.8
Add pattie, and spoon sauce over.9
Sprinkle with remaining parmesan cheese.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Course > Condiments, etc. > Sauces > Savory Sauces
- Main Ingredient > Meat > Beef > Ground Beef
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Occasion > Dinner Party
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Sage
On Aug 13, 2008
This was a very good meal. We are just 2 so I made 3 patties and the rest of the meat mixture in meatballs and froze them for later. I used my own tomato sauce that I keep the freezer Slow Cooker Tomato Sauce. I made this for I Recomend Tag Game; thanks for posting. Rita
From: Solamega
On Jun 5, 2008
This is a great recipe! It is not heavy on the sauce, and was so easy to make. I followed the recipe exactly. My kids loved it (and they are picky eaters), and my husband who is not a fan of Italian food liked it as well. Thank you so much for sharing! Definitely making this in the future!
From: LEIGH HENDERSON
On Jan 18, 2003
I loved this one inez, you are fast becoming my favorite recipe poster. I have never been able to make a good spaghetti and meat ball dish and I have tried many times but this one turned out great. I didnt change a thing. Thanks.
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