1 of 1 photos
By: Jen T
Herb and Onion Pork Tenderloin
By: live_2_dream
By: Midge_
By: Juenessa
Kittencal's Balsamic Vinaigrette
By: KITTENCAL
From: anonymous23
On Feb 29, 2008
Very good. I used 10 cups of chicken broth, and I just cooked pieces of chicken breast in the broth (very tender). Couldn't find shiitake mushrooms at my grocery store, so I used mixed dried mushrooms, which I reconstituted in boiling water and then added (water and mushrooms) to the veggies. I wish an amount for the nutmeg were in the ingredients--I just put some in (maybe half a teaspoon, maybe a whole teaspoon--it kind of rushed out of the bottle); it didn't seem like it was too much. And I used three carrots and doubled the amount of spinach. Next time, I'll probably omit the salt. Maybe I'll add some roasted garlic, too. Mmmm.... Thanks for posting!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 6 servings |
||
| Calories 576 | ||
| Calories from Fat 360 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.1g | 61% | |
| Saturated Fat 10.8g | 53% | |
| Monounsaturated Fat 18.1g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 162mg | 54% | |
| Sodium 216mg | 9% | |
| Potassium 779mg | 22% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 5.3g | ||
| Protein 39.8g | 79% | |
| Vitamin A 7622mcg | 152% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 3% | |
| Calcium 65mg | 6% | |
| Iron 2mg | 15% | |
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