Tandoori Flounder

Ingredients

• 1 cup plain yogurt
• 2 garlic cloves, smashed
• 1/2 teaspoon gingerroot, grated
• 1 teaspoon sweet paprika
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1/4 teaspoon cayenne pepper (to taste)
• sea salt
• pepper, freshly ground
• 1 1/4 lbs flounder fillets
• cooking spray

Directions

1. 1

   Combine the first 8 ingredients in a shallow dish.

2. 2

   Add flounder and coat with marinade, refrigerate for several hours.

3. 3

   Place broiler rack 4 inches from heat and heat broiler to high.

4. 4

   Spray a broiler pan with cooking spray, place fillets in a single layer on pan, cook 3-4 minutes per side.

5. 5

   Serve with rice, and vegetables.