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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 4 servings |
||
| Calories 378 | ||
| Calories from Fat 159 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 612mg | 25% | |
| Potassium 393mg | 11% | |
| Total Carbohydrate 54.6g | 18% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 5.4g | ||
| Protein 6.1g | 12% | |
By: Pot Scrubber
Autumn Chicken With Harvest Vegetables
By: Diana #2
By: justcallmetoni
By: Engrossed
By: Nana Lee
SERVES 4 -6
From: Aunt Cookie
On May 6, 2008
Great salad! I used minced peperoncini instead of jalapenos (it was all I had on-hand), but otherwise followed the recipe closely. I don't think I would change a thing. This salad improves a LOT if you let it sit for a while, so make sure to give it a chance to "rest" in the refrigerator. Thanks for posting this!
From: PaulaG
On Jul 4, 2007
I usually cook rice ahead of time and have it in the freezer in 1 cup portions. The precooked rice made quick work of preparation. I used a combination of yellow and white corn. The oil was reduced by 2 tablespoons. The salad was made in the morning and served for an early dinner.
From: Kumquat the Cat's friend
On Jul 6, 2007
Was suprised by the somewhat tepid reviews for this salad, as I thought it was sublime! I also appreciated the interplay between the sweet, salty and spicy. I started by adding about one (whole) pickled jalapeno pepper but ended up putting the rest in the next day. I also used kalamata olives and green olives stuffed with pimentos and substituted honey for molasses. Otherwise I cooked the rice in vegetable broth and then halved the salt. I really liked this a lot, and ate it for breakfast the next day which is a sure sign of a very successful recipe. Thanks very much for posting!
From: evelyn/athens
On Jul 1, 2007
I made up this salad because I thought it would be a good prospect to bring along to the beach with us, and it didn't disappoint. I used a hot banana pepper for the jalapeno, and kalamata olives for the black (the green olives I used were just the regular, pimento-stuffed ones). I added considerably more red onion (I didn't measure, I just used a whole, small one). I was all out of molasses, so I used honey in its place. Very taste, and very pretty, too.
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