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More Popular Recipes

If You Liked the Tuna Casserole ......

Recipe #223539 | 1 hour | 20 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Tara

I felt like tuna casserole but had no tuna so I decided to improvise my tuna casserole recipe into Chicken and Asparagus.

Posted on: Apr 19, 2007

Print Recipe

Ingredients

  • 8 ounces egg noodles
  • 1 (10 1/4 ounce) can cream of mushroom soup
  • 1/2 cup mayonnaise
  • 1/2 cup milk
  • 1 1/3 cups grated cheddar cheese
  • 1 cup asparagus, cooked and cut 1 inch slices
  • 1/2 small onion, finely chopped
  • 1/2 teaspoon black pepper
  • 1 cup chicken breast, cubed

    • Directions

    1. 1
      Cook egg noodles to al dente in boiling salted water; drain well.
    2. 2
      cube chicken, fry until no longer pink and set aside.
    3. 3
      cook bunch of chopped asparagus (or use frozen).
    4. 4
      Preheat oven to 325°F
    5. 5
      Mix all ingredients together in a large casserole dish, reserving 1/2 cup of cheese.
    6. 6
      Sprinkle reserved cheese over the top.
    7. 7
      Bake for 30 minutes.

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    Nutrition Facts

    Serving Size 1 (281g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    1 cup chicken breasts

    Calories 580
    Calories from Fat 272 (47%)
    Amount Per Serving %DV
    Total Fat 30.3g 46%
    Saturated Fat 11.8g 58%
    Monounsaturated Fat 8.0g
    Polyunsaturated Fat 7.5g
    Trans Fat 0.0g
    Cholesterol 99mg 33%
    Sodium 945mg 39%
    Potassium 386mg 11%
    Total Carbohydrate 57.3g 19%
    Dietary Fiber 3.0g 11%
    Sugars 5.2g
    Protein 21.1g 42%
    Vitamin A 994mcg 19%
    Vitamin B6 0.2mg 11%
    Vitamin B12 0.7mcg 10%
    Vitamin C 4mg 7%
    Vitamin E 2mcg 7%
    Calcium 354mg 35%
    Iron 3mg 21%

    detailed view...

    how is this calculated?

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