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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (380g) Recipe makes 6 servings |
||
| Calories 830 | ||
| Calories from Fat 503 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 56.0g | 86% | |
| Saturated Fat 20.6g | 102% | |
| Monounsaturated Fat 25.1g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 186mg | 62% | |
| Sodium 1256mg | 52% | |
| Potassium 950mg | 27% | |
| Total Carbohydrate 40.4g | 13% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 29.4g | ||
| Protein 39.9g | 79% | |
Weight Watchers Parmesan Chicken Cutlets
By: Lainey6605
By: Derf
By: SkinnyMinnie
By: ~Leslie~
SERVES 6 -8
From: ChicagoRN
On Nov 2, 2008
Oh WOW!! Let me tell you...I changed this recipe a LOT and still it was probably the best meal I've had in 6 months! I was searching for a BBQ pork recipe but most of the recipes called for just pouring a bottle of sauce into a crock pot. I wanted something more. Kitten's recipes have never failed me so I searched her recipe arsenal and this one caught my eye. I used a 2 pound pork tenderloin that I did not sear in the oven first. I used Open Pit original BBQ sauce and Heinz Chili Sauce. I did about 6 shakes of Tabasco and added a minced onion to the mixture. I cooked this in the crockpot on low for 4 hours, shredded the meat, and let the meat sit in the sauce for 30 more minutes. I served this on buns with hot giardiniera. OH MY!!!! I ate more tonight than I have EVER eaten! That's a bad thing...but this was pure HEAVEN. Kitten...you have a gift with these recipes. Thank you so much for this true winner!
From: susie61
On Oct 15, 2008
another delicious recipe from kittencal! okay, my changes when i made the second time, sprinkled some worcestershire sauce on top on the ribs on both sides before searing in oven. used local-store bought bar-be-que sauce instead and added chopped onion and garlic. both times i've cooked these, about 5 hours on low in crock-pot has been perfect, but cooking time will depend on meat. these are some very, very good ribs. thanks so much for the recipe, kittencal! don't skip the searing the ribs in the oven step. i think this is what make these ribs so great. first, it seals in the meat juices, and it gets rid of some the excess fat from the ribs.
From: Janni402
On Dec 22, 2007
These ribs were to DIE for. DH has already requested them again. The sauce is OUTSTANDING and I will make it on stovetop to keep in fridge. The only changes I made were I used country style ribs in place of baby back. I also added sliced onion into the crockpot and extra garlic.
From: Axe
On Feb 24, 2008
After many dismal attempts at ribs, these ones turned out really great! Thanks for a keeper!
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