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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 276g Recipe makes 2 cups) |
||
| Calories 84 | ||
| Calories from Fat 4 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 464mg | 19% | |
| Potassium 656mg | 18% | |
| Total Carbohydrate 20.1g | 6% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 10.2g | ||
| Protein 2.6g | 5% | |
2 cups
Quick Lentil Italian Tomato Soup
From: Cooking for Pleasure
On Jul 31, 2008
I am impressed, and that is saying something since I am very particular about salsas. I used serrano peppers and absolutely love it that way. I think next time I might try some fresh red chilies just to see how it compares.
From: Scarlett516
On Mar 2, 2008
Delicious! I made both the red and the green types of salsa. My red one came out a bit watery, but I'll just leave out some of the juice next time. I used fresh tomatoes and roasted them under the broiler before using.
From: Chef #522287
On Aug 17, 2007
I used 6 homegrown tomatoes and an extra clove of garlic for this. It tasted delicious after chilling for a day.
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