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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Batch 394g Recipe makes 1 Batch) |
||
| Calories 482 | ||
| Calories from Fat 82 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13999mg | 583% | |
| Potassium 2761mg | 78% | |
| Total Carbohydrate 111.4g | 37% | |
| Dietary Fiber 56.0g | 223% | |
| Sugars 9.1g | ||
| Protein 24.7g | 49% | |
Try other Emeril's Creole Seasoning recipes
From: *Alia*
On Jun 15, 2008
this is fabulous. I needed Creole seasoning for a few dishes I was making this weekend and it's hard to find here. This was very easy to make and tates lovely!!
From: HeidiSue
On Feb 19, 2008
Easy and wonderful! I didn't have onion powder so I ground dried onion flakes with my mortor and pestle. Used it in Louisiana Sausage Jambalaya Perfect!
From: Geema
On May 14, 2003
This was a good seasoning...probably not worth the millions of dollars he is getting for it, however. My DH and I love our food spicy, so I took your advice and substituted 2 tsp. cayenne for some of the paprika. I used this to make seasoned flour for some sauteed tilapia. Turned out fine.
From: Mrsvamp
On Apr 17, 2007
Used this in Mama C's Jambalaya 's and it was very good. So simple to make and I always have those ingredients on hand. I also used this on some tilapia and it was yummy.
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