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Green Bean Bundles
RECIPE BY: ~Nimz~
I fixed these for my DD and her BF last night and they loved them, as did I. They are pretty easy to put together and the flavors blend well. The presentation plated is very nice. These can also be served as appetizers, cold. Use whole green beans. Can't wait to try these with fresh blanched green beans this summer.
Posted on: Apr 4, 2007
Ingredients
Directions
1
Preheat oven to 400 degrees.2
Line a cookie sheet with aluminum foil.3
Fold each slice of deli smoked ham in half.4
Place 1/8 to 1/4 tsp brown sugar in center and spread a little with the back of your measuring spoon.5
Place a thin slice of butter on top of the brown sugar.6
Add 5-6 green beans (or enough so that the ham folds over nicely).7
Sprinkle with onion salt.8
Fold ham over green beans.9
Place on cookie sheet, seam side down.10
Repeat with remaining green beans.11
Bake in oven at 400 degrees for 15-20 minutes or until ham is golden brown.
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Featured Reviews for This Recipe
From: homegirl
On Jan 3, 2008
These were perfect for my 4 kids. I was suprised at how much I liked them. The flavor was good and ease of preparation was great!
From: AshK
On May 30, 2007
Yum. Yum. Yum. Easy, different, easy, yummy, easy...you get the drift. A great way to make your green beans more entertaining. These are just yummy. We had them with burgers and they were a hit. Thanks for the GREAT recipe Nimz!
From: Lainey6605
On Apr 11, 2007
These are SO delicious. I'm a green bean lover and this takes them to another level! I love the sweetness the brown sugar adds and the baked ham is perfect this tasty little treat. I made these for lunch and they were so yummy. They would make an impressive side dish for dinner guests.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 2 servings The following items or measurements are not included below: 12 slices cooked ham |
||
| Calories 140 | ||
| Calories from Fat 54 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 55mg | 2% | |
| Potassium 455mg | 13% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 7.0g | 27% | |
| Sugars 9.5g | ||
| Protein 3.8g | 7% | |
| Vitamin A 1595mcg | 31% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 0mcg | 3% | |
| Calcium 83mg | 8% | |
| Iron 2mg | 12% | |
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