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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (49g) Recipe makes 6 servings |
||
| Calories 57 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 671mg | 27% | |
| Potassium 68mg | 1% | |
| Total Carbohydrate 6.0g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 4.5g | ||
| Protein 1.4g | 2% | |
Ingredients
- 1/2 cup unsweetened pineapple juice
- 1/3 cup rum
- 1/4 cup soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon grated fresh ginger
- 1 teaspoon minced garlic (, the kind in the jar is fine)
- 1/4 teaspoon ground red pepper
Directions
1
Mix all ingredients together.2
Pour over meat and marinade in the refrigerator for 4 to 8 hours.3
Note* I pour all of the contents into a large ziplock bag and then add the meat.4
I find this alot easier and it seems to marinade alot better this way.
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- Course > Condiments, etc. > Marinades & Rubs
- Course > Condiments, etc. > Sauces > Savory Sauces
- Main Ingredient > Meat > Pork
- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Meat > Poultry > Turkey
- Main Ingredient > Meat > Beef
- Main Ingredient > Fruit > Tropical > Pineapple
- Cuisine > North American > United States > Western > Californian
- Cuisine > North American > Central American > Caribbean > Puerto Rican
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Equipment > Refrigerator
- Preparation > Equipment > Outdoor > Barbecue
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- Preparation > Technique > No Cook
- Occasion > Dinner Party
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- Occasion > To Go... > Picnic
- Dietary > Lighter Fare
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Featured Reviews for This Recipe
From: CheekyC
On May 26, 2005
I used this for the pork and beef kebabs I made for camping. It was wonderful as my friends and I ate them up.
From: wildhorse
On Sep 15, 2002
I tried this marinade on chicken breasts. For some reason, the chicken had a very odd texture after grilling. Don't know if the rum disintigrated the chicken or I left it to marinade too long (6 hours). I may try it again on beef, but never again on chicken.
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