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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 2 servings The following items or measurements are not included below: 2 tablespoons white wine vinegar |
||
| Calories 315 | ||
| Calories from Fat 237 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 16.5g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 82mg | 3% | |
| Potassium 402mg | 11% | |
| Total Carbohydrate 20.4g | 6% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 14.2g | ||
| Protein 3.1g | 6% | |
Citrus Spinach Salad
By: Mommy Diva
Mar 31, 2007
A nice, refreshing twist on a spinach salad - a perfect compliment to any holiday meal! Great with Ham! ****Noteworthy - this makes quite a bit of dressing - so depending on your taste, you may want to increase the amount of salad fixings or slightly decrease the dressing (or just save it for another day!!).
SERVES 2
Ingredients
- 2 cups spinach leaves, fresh (OR 2 cups torn Romaine Lettuce)
- 1/2 small red onion, thinly sliced
- 1 navel orange, fresh peeled and separated into sections (or 2 blood oranges or 1/2 small can of mandarin oranges)
- 2 tablespoons pine nuts, toasted
Dressing
- 2 tablespoons orange juice
- 2 tablespoons white wine vinegar
- 3 tablespoons olive oil (preferably extra virgin)
- 2 teaspoons honey
- 1 tablespoon fresh cilantro, chopped
- 2 teaspoons Dijon mustard
- salt & pepper
Directions
1
Toss spinach, onion, oranges and pine nuts together.2
Whisk together all dressing ingredients.3
Pour over salad and serve.
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- Course > Salads > Salad dressings
- Main Ingredient > Fruit > Citrus > Oranges
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation
- Occasion > Dinner Party
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
Featured Reviews for This Recipe
From: sassafrasnanc
On Jul 28, 2008
Such a delightful summer salad! This was just perfect for our dinner tonight! Loved the dressing and the addition of the pine nuts. Thanks Michelle!
From: loof
On Apr 24, 2008
This is a delicious and refreshing salad! The dressing is just fantastic. Most of the family are not fans of spinach so I had to make it with romaine, but I made extra dressing and will be using it on spinach for lunch tomorrow for ME! I served this with some spicy shrimp and it was terrific - thanks for sharing!
From: Sharon123
On Feb 4, 2008
I enjoyed this very much along with a dish of creamed mushrooms for dinner. I did leave out the pine nuts(I forgot!). Thanks!
From: Chef~V
On Jan 6, 2008
This is a wonderfully sweet and tart salad. Loved the addition of pine nuts - gave it a nice taste and crunch. Had this for lunch. The dressing I used sparingly but ended up adding it all at the end anyway, cuz it was too good. Thanks for a wonderful salad. ~V (Made for Bevy Tag)
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