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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 6 servings The following items or measurements are not included below: low-fat ricotta cheese 2/3 cup lowfat mozzarella cheese |
||
| Calories 239 | ||
| Calories from Fat 47 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 828mg | 34% | |
| Potassium 639mg | 18% | |
| Total Carbohydrate 31.5g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 12.8g | ||
| Protein 15.6g | 31% | |
Try other Seafood Lasagna recipes
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