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Nutrition Facts

Serving Size 1 (276g)

Recipe makes 4 servings

Calories 423
Calories from Fat 117 (27%)
Amount Per Serving %DV
Total Fat 13.0g 20%
Saturated Fat 6.3g 31%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 88mg 3%
Potassium 652mg 18%
Total Carbohydrate 64.4g 21%
Dietary Fiber 4.0g 16%
Sugars 24.1g
Protein 7.4g 14%

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Pancakes With Vanilla Banana (Using an Egg Replacer)

Recipe #219490 | 45 min | 20 min prep | add private note
Chef floWer

By: Chef floWer
Mar 29, 2007

I don't like eggs and I always use an egg substitute unless I'm not having the recipe. If you want to try the recipe with egg just don’t use the tablespoon of water. The idea for the banana topping came from BBQ Bananas and the idea for the pancake came from the leaflet in the box of Egg-Like 'The Egg Replacer'

SERVES 4 (change servings and units)

Ingredients

Pancake

Vanilla Banana Topping

To Serve

Directions

  1. 1
    Peel and slice bananas, place them in a small casserole dish, pour over vanilla essence, brown sugar, orange juice, chopped butter and sprinkle cinnamon. Cover to not allow any steam to escape and place it under the griller for 10 minutes.
  2. 2
    While the topping is cooking mix egg replacer with water until completely combined. Then add in milk, flour and oil and stir until batter is smooth. I use a hand wand/blender.
  3. 3
    Use a non-stick fry pan or pancake pan, spray cooking oil, heat.
  4. 4
    Place small amount or large amount of batter pancake into pan. fry, flip over when brown and fry second side.
  5. 5
    To serve:.
  6. 6
    Large pancake place the pancake in the middle of a plate, and spread some vanilla banana in the middle and roll the pancake, cut it half, drizzle over the vanilla banana juices and if your using ice cream, scope and serve it on top.
  7. 7
    Small pancake layer each pancake on top of each other, spread some vanilla banana on top, if your using ice cream, scope and serve it on top and drizzle over the vanilla vanana juices.
  8. 8
    Serve immediately.

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Featured Reviews for This Recipe

From: ellie_

On Oct 14, 2007

We loved these simple pancakes that are lots less calories/ and lower fat than our usual. I did use 1 whole egg (and no water as suggested) and a bit more flour. For the topping I used 2 bananas and 1 apple and 4 teaspoons vanilla (as suggested by another reviewer) and no ice cream as we had these for breakfast. Thanks for sharin this keeper which we will be having often.

1 person found this review helpful

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  • From: SilverLeaf

    On Oct 13, 2007

    I just tried the topping with my usual pancake recipe: it was nice, but there was WAY too much vanilla. I have my suspicions that it should actually be 4 TEASPOONS, not tablespoons. Also, there's an ounce of butter in the ingredients list, but no mention of it in the instructions, so I just left it out without any apparent detriment! But maybe one could try dotting it over the bananas before grilling them...

    1 person found this review helpful

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  • From: Thorsten

    On Jan 27, 2008

    The pancakes are easy to make. I wouuld suggest to let stand the dough for 10 minutes before you bake the pancakes. This will give the flour time to swell. I made small pancakes. The vanilla banana topping was great. Because I didn't have enough vanilla essence, I cut down the amount to about 3 tablespoons and it was great that way. I asembled the five pancakes with a layer of bananas in between. For serving I dusted the stacks with caster sugar and served more bananas on side in a little bowl, so that everyone could add more. For a 2nd serving I served the pancakes on a plate on the side. The dessert is great. The sweetness of the banana goes well together with the fluffy texture of the pancakes. Thanks for sharing a wonderful dessert.

    2 people found this review helpful

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    From: Andi of Longmeadow Farm

    On Oct 22, 2007

    This recipe is beyond anything I can describe reasonably in a coherent way. For the first problem~Dennis and I ate the bananas/vanilla essence sauce, all of it. Before we made the pancakes. Uh...that was problematic because there were no bananas left. Ran up to our local convenience store~"Highs Dairy Store" and bought more bananas. Came back and tried again with pancakes. I made these two ways. one vegan with vanilla soy milk and Enger-G egg replacer, and soy margarine. The other I did with egg, milk, and butter. Make sure you make up a couple of pancakes prior to making the banana sauce, as you will have to run out and get more, I guarantee this. We just put the bananas in the oven and ate from there. Thank you so very much my friend, Chef floWer.

    1 person found this review helpful

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  • Read all 5 reviews

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