1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 4 servings |
||
| Calories 423 | ||
| Calories from Fat 117 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 20% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 88mg | 3% | |
| Potassium 652mg | 18% | |
| Total Carbohydrate 64.4g | 21% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 24.1g | ||
| Protein 7.4g | 14% | |
SERVES 4
Try other Pancakes With Vanilla Banana (Using an Egg Replacer) recipes
From: ellie_
On Oct 14, 2007
We loved these simple pancakes that are lots less calories/ and lower fat than our usual. I did use 1 whole egg (and no water as suggested) and a bit more flour. For the topping I used 2 bananas and 1 apple and 4 teaspoons vanilla (as suggested by another reviewer) and no ice cream as we had these for breakfast. Thanks for sharin this keeper which we will be having often.
From: SilverLeaf
On Oct 13, 2007
I just tried the topping with my usual pancake recipe: it was nice, but there was WAY too much vanilla. I have my suspicions that it should actually be 4 TEASPOONS, not tablespoons. Also, there's an ounce of butter in the ingredients list, but no mention of it in the instructions, so I just left it out without any apparent detriment! But maybe one could try dotting it over the bananas before grilling them...
From: Thorsten
On Jan 27, 2008
The pancakes are easy to make. I wouuld suggest to let stand the dough for 10 minutes before you bake the pancakes. This will give the flour time to swell. I made small pancakes. The vanilla banana topping was great. Because I didn't have enough vanilla essence, I cut down the amount to about 3 tablespoons and it was great that way. I asembled the five pancakes with a layer of bananas in between. For serving I dusted the stacks with caster sugar and served more bananas on side in a little bowl, so that everyone could add more. For a 2nd serving I served the pancakes on a plate on the side. The dessert is great. The sweetness of the banana goes well together with the fluffy texture of the pancakes. Thanks for sharing a wonderful dessert.
From: Andi of Longmeadow Farm
On Oct 22, 2007
This recipe is beyond anything I can describe reasonably in a coherent way. For the first problem~Dennis and I ate the bananas/vanilla essence sauce, all of it. Before we made the pancakes. Uh...that was problematic because there were no bananas left. Ran up to our local convenience store~"Highs Dairy Store" and bought more bananas. Came back and tried again with pancakes. I made these two ways. one vegan with vanilla soy milk and Enger-G egg replacer, and soy margarine. The other I did with egg, milk, and butter. Make sure you make up a couple of pancakes prior to making the banana sauce, as you will have to run out and get more, I guarantee this. We just put the bananas in the oven and ate from there. Thank you so very much my friend, Chef floWer.
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