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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (101g) Recipe makes 2 servings |
||
| Calories 107 | ||
| Calories from Fat 89 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 26mg | 1% | |
| Potassium 296mg | 8% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.5g | ||
| Protein 2.9g | 5% | |
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Sauteed Mushrooms
By: Chef floWer
Mar 18, 2007
When we often stay away at big hotels we request the breakfast buffet in the morning. Although I don't eat bacon or eggs and I'm not into sweet pastries. So I really look forward to morning veggies such as sautéed mushroom, grilled tomatoes, home made style baked beans on toast and hash browns. This sautéed mushroom is not like the ones served at the hotels but it satisfy my cravings. Recipe was found on online at http://www.larecipe.com/
SERVES 2 -4
Ingredients
- 1 tablespoon olive oil
- 1/2 tablespoon butter
- 1 garlic clove
- 250 g mushrooms
- 1/2 tablespoon fresh mint, chopped
- 1/2 tablespoon fresh parsley, chopped
- salt & pepper, to taste
Directions
1
Clean the mushrooms, slice the caps and chop the stems.2
Warm up the oil, butter and add the garlic.3
Mix then add the mushrooms and sauté briskly over a lively flame for 4 minutes. Make sure they are tender but still crisp.4
Add chopped mint and parsley, cook one more minute, and add salt and pepper to taste.5
This could serve two people or four as a side dish with about three mushrooms each depending on the size of the mushrooms.
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- Course > Breakfast
- Course > Side Dishes
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
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- Preparation > Presentation > Served Hot
- Occasion > Seasonal
- Occasion > Brunch
- Occasion > Taste/Mood > Savory
- Dietary > Vegetarian
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Featured Reviews for This Recipe
From: Leggy Peggy
On Mar 12, 2008
We are on holiday in New Zealand, and this was a perfect recipe to make. Easy-to-make and so delicious. Parsley was our only herb on hand, and it worked very well. The garlic is a great addition. Thanks Chef floWer.
From: Evie*
On Mar 30, 2007
Delicious sauteed mushrooms, I loved the mint flavour. I used swiss brown mushrooms and served with an omelet for a quick easy dinner. Thanks for sharing.
From: katia
On Jun 4, 2007
Wow!!! Mint and garlic gave a wordeful aroma while I was cooking the recipe. Even my BF who doesn't eat mushrooms at all, gave it a try. Its an easy recipe that will be a common side dish for me in the future. Thanks for sharing!!!
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